Mind-Body Harmony

Integrating mental health therapy and physical education for holistic wellness and personal growth.

Holistic Healing for Mind and Body

Empowering individuals through therapy and movement, we embrace a whole person approach to mental health and wellness, fostering growth and resilience in a nurturing environment.

Connect
A wooden bookshelf holds a variety of items including a framed abstract artwork of a woman in a swimsuit, several books with visible titles like 'Cognitive Behavior Therapy', and a candle labeled 'Citrus & Cedarwood'. Some green leafy vines drape from above, and there's a golden-framed circular mirror reflecting part of the room.
A wooden bookshelf holds a variety of items including a framed abstract artwork of a woman in a swimsuit, several books with visible titles like 'Cognitive Behavior Therapy', and a candle labeled 'Citrus & Cedarwood'. Some green leafy vines drape from above, and there's a golden-framed circular mirror reflecting part of the room.

Gallery

Explore the mind-body connection through our therapeutic journey.

A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
A mobile health services vehicle is parked on a street. The vehicle is beige with blue and orange accents, featuring text and logos, including 'Jockey Club Charles Kao Brain Health Services.' An illustrated portrait of a person in blue is displayed on the side. Trees and a building can be seen in the background, with metal barriers in front of the vehicle.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
A poster features a close-up of a woman's face with a message about psychology. The top of the poster has the phrase 'GET PSYCHED!' in large orange text. Below, there is a series of questions in varying sizes and colors, exploring different psychological topics. The bottom part of the poster contains a web address.
A grassy area with a tall metal structure in the foreground, possibly a water tower, with a ladder attached. There are people walking on a dirt path that runs through the scene. The path leads to several buildings with varied roofing, one of which is marked as a mental health unit. Trees and other vegetation are visible in the background under a partly cloudy sky.
A grassy area with a tall metal structure in the foreground, possibly a water tower, with a ladder attached. There are people walking on a dirt path that runs through the scene. The path leads to several buildings with varied roofing, one of which is marked as a mental health unit. Trees and other vegetation are visible in the background under a partly cloudy sky.
A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.
A collection of books neatly arranged on a shelf, featuring titles focused on mindfulness, happiness, and science. The spines display various colors and fonts, reflecting a diverse selection of subjects and authors.
PAC Wellness and Counseling

Integrating mind and body for holistic healing.

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connect@pacwellness.org

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